Profiling & understanding our human relationship with technology
Pick a module to start a conversation.
Each Relaware module is a short, guided exercise for a parent and their kid to do together — five real scenarios, side by side, showing where you already agree and where a conversation is worth having.
Available now
Family Digital Readiness
Five real scenarios about a first connected device — group chats, bedtime, screenshots, gaming limits, and asking for help.
Start the exercise → LiveYoung Athlete Readiness
Five real scenarios for athletes and their phones — the car ride home, comparison culture, pregame focus, coach contact, and coping after a tough loss.
Start the exercise →Coming soon
Teens: Social Media & Self-Worth
The Algorithmic Mirror — how curated feeds shape a teen's sense of self, and how to talk about it.
Youth: Gaming & Dopamine Loops
The Frictionless Exit — why games are built with no natural stopping point, and how to build one back in.
Couples: Technoference & "Phubbing"
The Presence Audit — a diagnostic for how often devices interrupt connection between partners.
Young Adults: Digital Clean Break
Post-breakup tech boundaries — muting, unfollowing, and archiving with intention, not impulse.